In this day and age many people are looking to the past in order to find a better future. People around the world have decided that it is time to regain control of our own lives and lifestyles in order to increase and maintain our personal, optimum health and well-being.
Throughout the ‘Health and Wellness’ section there will be a focus on natural foods such as fruits, vegetables and herbs and their nutritional values and attributes, ancient and new age remedies and simple recipes, natural healing modalities and techniques and healthful and helpful advice on being and living a happy and healthy life.
Topics such as Bio-chemic cell salts (tissue salts), colors and their attributes (in general and naturally occurring in foods), herbs and their healing attributes, homeopathy and flower essences and the like will be discussed in simple, easy to understand terms. We will also be covering topics such as natural and organic skin, hair and body care products (including revealing hidden toxic nasties in most commercially made ‘beauty’ products of all kinds) and unnecessary (sometimes toxic) food additives and preservatives.
For thousands of years food and plants believed to have powerful healing properties that promoted good health and well-being on all levels. Over the last hundred years or so, modern medicine and pharmaceutical companies have given us ‘man made’ drugs and products in an attempt to ‘cure’ illnesses and disease and to enhance our physical ‘beauty’.
High-tech changes in food processing and the production of personal beauty products have steered us away from eating and using natural, nutritional, healing foods and plants in order to help and heal ourselves. Scientists today are finding more and more proof of the connection between our food intake, what we ingest and what we put on our skin and hair with our overall health and wellness. Researchers are discovering incredible natural medicinal attributes in natural foods and plants that help to prevent and treat illnesses and disease and enhance our health and well-being on all levels.
Proper nutrition influences a person’s sense of well-being, powers of concentration, and promotes upliftment of the senses on all levels. Our state of mind and attitude to life may be one of the most important and influential factors in regards to positive health and well-being.
Although recognizing the tremendous achievements and advancements of western medicine and modern advances in health, mind, body, skin and hair care, it is increasingly important to recognize and celebrate the ancient and evolutionary inter-relationship between the body and soul, mind and spirit. This is particularly true when searching for ways to heal, maintain and enhance our natural levels of health and well-being.
All we need is an open mind, a willingness to explore the wisdom of ancient and new age knowledge and an interest in natural health and well-being.
By learning about the therapeutic powers of the natural world and all that they can offer us, we are able to put their remarkable attributes to good use in our lives, encouraging health and well-being.